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After eating normally people smoking, drinking tea or eating fresh fruit for dessert. Even though these foods tasty, but habits like that should be avoided because it could trigger health problems.
Smoking, drinking a glass of tea, or eating fresh fruit after the meal is already a generall activity that many people do. But if done continuously, these habits can make the health of the body decreased. Read more…
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When under stress, have you ever felt like eating in large quantities and wanted it more and more? Under these circumstances, actually the nerve cells in the brain sends a command to the brain to strengthen the sense of hunger. After that stomach always wants to eat 
something. Thus was announced by Zeenews from a research which done by some researchers from India, recently. Read more…
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How much you chew every meal? According to the experts of China Medical University, chewing food longer can help reduce weight. That’s because the food which enters into the body are digested slowly so not to become fat. Read more…
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Are you feeling sad? If your answer is yes, immediately reduce the sense of sadness by eating foods containing fat such as chocolate, ice cream, or cheese cake. Feel the change of your feeling after you consume it. Read more…
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