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Posts Tagged ‘Sleep’

Sleep More Can Reduce Weight

August 1, 2011 2 comments
Young Couple Sleeping

Image by epSos.de via Flickr

Are you mad because your diet program never showed the results? Maybe you should check your schedule of sleep at night. A study conducted by experts from Kaiser Permanente, Washington, United States, found that sleep at night more than six hours every daycan help your diet program. Read more…

Is It Real That Snoring Can Burn Many Calories?

May 11, 2011 Leave a comment
Let Sleeping Children Lie

Image by stewickie via Flickr

Various studies have shown that snoring is an indication of health problems in the body. As opposed, a study published in the Archives of Otolaryngology-Head & Neck Surgery recently actually see the benefits of snoring.

“The more severe snoring, the more calories you burn,” according to a study led by Eric J Kezirian, MD, MPH from the University of California, as quoted by the Times of India pages. Read more…

Diet solve insomnia

December 27, 2010 Leave a comment
insomnia

Most of woman in this world have insomnia. Depression and stress are the two first caused. Disease will disturb your activities because other than irregular sleep patterns and body become not fresh to do activities the next day. But don’t worry, diet and the right choosing of food menu will solve this problem. Read more…

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