The Link Between Stress And Hunger

When under stress, have you ever felt like eating in large quantities and wanted it more and more? Under these circumstances, actually the nerve cells in the brain sends a command to the brain to strengthen the sense of hunger. After that stomach always wants to eat something. Thus was announced by Zeenews from a research which done by some researchers from India, recently.

Are you an emotional eater?

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Have you when you are stress or in pressured condition to face a problem, but suddenly your attention is moved to food? Good if you never had the situation like that! Because the result of a research in United states found that 75% american ate more when having stress, depression,lonely, angry, anxiety, and frustation. This condition which grouped to emotional eating.