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Are you an emotional eater?

High school students eating Ramen in Tokyo.

Image via Wikipedia

Have you when you are stress or in pressured condition to face a problem, but suddenly your attention is moved to food? Good if you never had the situation like that! Because the result of a research in United states found that 75% american ate more when having stress, depression,lonely, angry, anxiety, and frustation. This condition which grouped to emotional eating. Read the rest of this entry »

 
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Posted by on January 1, 2011 in weight loss

 

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